FIT-SET-GO
A simple timer and record for training at your own pace.
Last updated: September 22, 2026
Find usage guidance, common checks, and contact details for FIT-SET-GO.
About the app
FIT-SET-GO lets you create training menus and run timers that include sets and rest periods. Review execution history and notes to inform your next workout.
Getting started
Create or choose a training menu, then set the times, sets, and rest periods you need. When you are ready, start the timer and follow the on-screen guidance.
Training menus
A menu can save exercise names, workout time, rest time, and set counts. You can edit or delete its contents later and keep frequently used workouts ready.
Timer
During a session, you can follow workout and rest progress. You can pause, resume, or end a timer, and keep the display awake when that setting is enabled.
Notifications
Notifications can be configured for each menu. To receive them, allow FIT-SET-GO notifications in the initial permission prompt or in device settings. If a notification does not arrive, check both device notification settings and the menu's notification settings.
FAQ and troubleshooting
If a menu or history item is not visible, check the relevant screen and display conditions. If a notification does not behave as expected, check permission, date and time, and repeat settings, then save the setting again if needed. Update the app and contact us if the issue remains.
Contact
For questions or bug reports, email support@sismst.com. support@sismst.com